We welcome all new players young and old. Please contact a club official or visit our Chartham ground on a match or training day.

Hello, my name is Rebecca and I am the founder of Clarity Yoga. I am a qualified Vinyasa, Chair and Children's Yoga instructor and a keen meditation and breathwork guide. I am passionate about helping others to find awareness, acceptance and contentment through yoga and well-being practices.

Keisen Judo was founded in 2006 by head coach, Tim Draper. The club has been at the heart of East Grinstead and the surrounding areas for over 15 years providing recreational and performance judo training to the community. The club aims to make judo accessible and available to everyone, providing a friendly training environment and a family atmosphere.​

Since becoming a Pilates instructor all I want to do is help people feel confident with their bodies. Focusing on balance, coordination, posture, strengthening muscles, joint alignment and relaxation for emotional well-being.

When I was 18 years old I was consuming too much processed foods and little to no exercise. That's when my mother encouraged me to go to the gym. After an hour in the gym and not having a clue what I was doing, I felt the rush of endorphins and knew that this was the lifestyle I now wanted. Believe it or not I actually signed up to the gym for a whole year that day!

East Grinstead Meads FC was formed in 1997 and has steadily grown so we now provide over 300 youngsters in the East Grinstead community football coaching and matches for age groups from 6 to 19 years. The club is organised and overseen by volunteers and is run on a non-profit making basis with all income being used for the benefit of the players. The club continues to grow, adding an Adult team for the first time in 2012 providing an on-going opportunity for the older age groups to continue the sport.

We are affiliated to The FA and Sussex County FA. The club prides itself on providing “Football for All” as we do not hold trials for any youth team and accept players regardless of ethnicity, gender and ability, only requiring their enthusiasm and commitment.

Hello! My name is Flo and I run Kicks Dance East Grinstead. We offer fun, friendly dance classes, workshops, parties & P.E classes for ages 18 months – 11 years+ in East Grinstead, Haywards Heath & surrounding areas. Here at Kicks Dance, we are all about having fun, getting fit & enjoying dancing in a safe, friendly environment. We feel dance is a great way to boost self-confidence and for children to make lovely friends for life. Feel free to take a look around & please don’t hesitate to contact us if you have any questions or would like to come along for a free trial session.

If you are interested in Kicks Dance coming along to your Pre-School or Primary School to run a workshop, PE sessions or a school disco, please contact me!

Mind & body studio. LET’S evolve!
Our mission is to build a community through yoga & pilates. mind & body Studio offers a beautiful space to move, breath, and pause. We embrace diversity and body-positivity: our aim to accomodate as many bodies as possible.

Nearly ⅔ of girls who play tennis are likely to give up by the end of puberty.


Between gender stereotypes setting in and adolescence
often leading to lower confidence levels, participation
tends to drop before adulthood.

Fewer opportunities to be physically active and learn
important life skills can have a dramatic effect on the
health and well-being of girls.

At Actively Safe we are dedicated to providing students with the life skills they need to stay safe, wherever their journey takes them. We specialise in delivering interactive and age-appropriate personal safety and self defence workshops to schools and community groups, helping children and teens develop the confidence, awareness, practical and mental abilities necessary to protect themselves. Through engaging sessions, we aim to create a safer and resilient student community. We provide personal safety education to students across Surrey, Sussex, Kent and London.

Founder of Golden Yoga - yoga for women 60+ and/or with mobility/health challenges who want to ease their way back into fitness or simply need a more accessible yoga class.

What is Sweaty Mama?
Founded by women, for women, we get mums moving and active, helping them to feel like the very best version of themselves.

Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But we’re here to help!

Your health and wellbeing is our number one priority. We believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. And at Sweaty Mama, we support mums in not only feeling strong, but becoming part of a valuable community.

It’s my deep and broad experience of life and self-management which I want to share with you. I recognise that not everyone will want to become a leader or a yoga teacher. I understand that some clients respond well to touch and find solace in therapeutic massage, while others prefer to be guided through dialogue, or stretch out their bodies, while clearing their minds of what’s around them.

At Yard Yoga, we offer a dynamic blend of Hot Yoga, Vinyasa, Hatha, Pregnancy, and Yin Yoga classes. Our sessions are designed for all levels.

We're East Grinstead Runners, a run club in East Grinstead and we’re a friendly bunch. We like positive attitudes and offer bags of encouragement and fun. We started in June 2018 and are growing fast along with everyone’s fitness.

Whether you run just because you love it or you are training for a 10k, marathon or ultra, we welcome keen, sociable runners; our members come in all shapes and sizes and of all abilities. All that we need to know is that you can run a 5k to join.

We enjoy meeting few times a week; on Tuesday’s (7.30pm - 8.30pm), Thursday's (7.30pm - 8.30pm) and Sunday's (8am - 10am).

Hi, I’m Susannah.
As a former professional dancer turned movement teacher specialising in pelvic health, I understand the importance of ensuring optimum health throughout the whole body.
Through my own journey of healing from birth injuries and training in a variety of disciplines, I’ve developed a unique, whole-body approach to pelvic health that goes beyond traditional methods.