Morgan Loughton

At HerMove, we talk a lot about the moments that shape our relationship with movement. The first class that clicked. The sport that felt like home. The injury or life change that knocked us sideways, and what we did next. Gemma Finlay-Gray, who works for Active Sussex, has been kind enough to share hers. And it's one of the most honest, relatable accounts we've come across: full of joy, frustration, privilege acknowledged, barriers named, and a love of movement that has bent and shifted and...

Here at HerMove, we talk a lot about removing the barriers that stop women and girls from getting active. Sometimes that barrier is confidence. Sometimes it's time. And sometimes, honestly, it's the wrong kit. Today we want to talk about something that doesn't get nearly enough airtime: the sports bra. Because it turns out, the right one can make a genuinely significant difference to how you move, how you feel, and how far you go. Why Your Sports Bra Actually Matters We've partnered with...

At HerMove, we talk a lot about empowering women and girls to get active, to find their people, and to take up space in sport. But sometimes, the most powerful moments of change don't come from the top down. Sometimes, they come from a 10-year-old girl with an idea and the courage to ask. That girl is Chloe Adkin. She Asked. They Listened. Chloe didn't wait for someone else to create the opportunity. She went to her rugby club and asked a simple question: could we set up girls touch rugby?...