
We empower women
& girls through sports,
health & wellbeing
We support women and girls of all ages and abilities to feel confident, included, and empowered through sport, movement, and physical activity. HerMove exists to promote and create opportunities, inspire connection, and help every woman and girl feel they belong.
HerMove are focused on our community:

43%
43% of girls who were
sporty in primary
school quit sport by
their late teens

ONLY
7%
OF WOMEN
Only 7% of women over 30
play a team sport, showing
how withdrawal in youth
lasts well into adulthood
EVENTS, CAMPAIGNS & NEWS
WHAT we do
We raise awareness of the barriers that cause many women and girls to stop participating in sport and physical activity, and work within our community to help change that.
Through our events, campaigns, website and social media, partnerships, and newsletter, we want to promote what opportunities are available for women and girls to connect, build confidence, and get involved in movement, in ways that feel welcoming, accessible and fun!
Sign up to our newsletter to stay connected with the latest opportunities, stories, news, and events.

OUR COMMUNITY
WHO we help
HerMove supports women and girls of all ages, backgrounds, and abilities within our community.
Whether you are taking your first steps into movement such as trying a yoga or dance class, returning to sport after time away, or looking to connect with others through physical activity, HerMove is here to help create inclusive and supportive opportunities for everyone.


WE NEED YOUR SUPPORT
HOW you can help
You can support HerMove by attending our events, sharing your story, spreading the word, sponsoring our work, volunteering, or donating to help us make movement accessible for all women and girls.
Every conversation, contribution, and connection helps us continue building a more inclusive and supportive community.
Find out about Sponsorship HERE or email
info@hermove.uk for more details.

SIGN UP TO OUR NEWSLETTER
HerNews!
Keep up to date with the latest HerMove news, events, opportunities, community stories, and campaigns delivered straight to your inbox.
HerNews brings together updates from across our community and nationally, helping women and girls discover ways to get involved, stay inspired, and feel connected.

“Initiatives like HerMove create lasting change by
tackling the barriers women face head-on, and by
inspiring the next generation to stay active for life.”
Mims Davies MP
Could you be a HerMove Ambassador
Become a community representative


