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Vinyasa, chair and children's yoga

Yoga with Rebecca, a qualified vinyasa, chair and children's yoga instructor, plus meditation and mindfulness.

Clarity Yoga
East Grinstead area

Clarity Yoga logo

Clarity Yoga is run by Rebecca, a qualified vinyasa, chair and children's yoga instructor with a love of meditation and mindfulness. Chair yoga makes the practice accessible if getting down to the floor is difficult.

Questions people ask

What is chair yoga?

Yoga adapted so it can be done seated or with the support of a chair, which makes it accessible for all ages and abilities.

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Golden Yoga logo

Golden Yoga for women 60+

Golden Yoga

Where: East Grinstead, Forest Row and Lewes

When: Weekly classes, see the timetable on the Golden Yoga website

How to join: Book online. Reserve a place on the Golden Yoga website, or call or email Carine · Ages 60+

Chair-based and mat yoga for over-60s in East Grinstead, Forest Row and Lewes, building movement confidence and mobility for everyday life.

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