Yoga and Pilates in East Grinstead

Pilates, yoga, barre and reformer

CB Pilates Studio

Where: CB Pilates Studio, 1st Floor, The Old Mill, 45 London Road, East Grinstead RH19 1AW

When: See the timetable on the website

How to join: Contact them to find out how to join

A Pilates and yoga studio in East Grinstead town centre, for all ages and abilities, including reformer and postnatal classes.

Vinyasa, chair and children's yoga

Clarity Yoga

Where: East Grinstead area

How to join: Contact them to find out how to join

Yoga with Rebecca, a qualified vinyasa, chair and children's yoga instructor, plus meditation and mindfulness.

Golden Yoga for women 60+

Golden Yoga

Where: East Grinstead, Forest Row and Lewes

When: Weekly classes, see the timetable on the Golden Yoga website

How to join: Book online. Reserve a place on the Golden Yoga website, or call or email Carine · Ages 60+

Chair-based and mat yoga for over-60s in East Grinstead, Forest Row and Lewes, building movement confidence and mobility for everyday life.

Mat and reformer Pilates

JLH Pilates

Where: Jubilee Community Centre and the JLH garden studio, East Grinstead

How to join: Contact them to find out how to join

Group mat Pilates at the Jubilee Community Centre and reformer sessions in a garden studio, with an instructor of over 18 years' experience.

Pilates and personal training

Jen Parker

Where: East Grinstead area

How to join: Contact them to find out how to join

Fitness coaching and Pilates to help you move better and feel stronger, from a guest writer on the HerMove blog.

Community fitness, yoga and dance classes

Lingfield & Dormansland Community Centre

Where: Lingfield & Dormansland Community Centre, High Street, Lingfield RH7 6AB

When: Weekly programme, see the website

How to join: Contact them to find out how to join

Lingfield's community centre runs a weekly programme of classes, including fitness, yoga and seated exercise.

Pelvic health movement and hypopressives

Movement for Pelvic Health

Where: In person in the East Grinstead area and online

How to join: Contact them to find out how to join

Susannah White's in-person and online support for pelvic floor health through hypopressives and movement.

Matwork and reformer Pilates

Real Motion

Where: Real Motion, East Grinstead

When: Mondays and Wednesdays (see the website)

How to join: Contact them to find out how to join

Pilates classes in an osteopathic clinic's studio, with mixed-ability mat classes and reformer sessions.

Reformer Pilates

Reformer @ The LAB

Where: The LAB, Old Station House, East Grinstead RH19 1EP

How to join: Contact them to find out how to join

A boutique reformer Pilates studio at The LAB in the Old Station House, with expert-led classes for every level.

Small-group reformer Pilates

Self Studio

Where: Self Studio, Forest Row RH18 5ES

How to join: Contact them to find out how to join

Small-group reformer Pilates sessions in Forest Row, in a supportive environment.

Yoga, Pilates and reformer studio

Spirit Mind & Body Studio

Where: Spirit Mind & Body Studio, Crawley

How to join: Contact them to find out how to join

A welcoming yoga and Pilates studio in Crawley for all bodies, all ages and all levels.

Hot, vinyasa, hatha and yin yoga

Yard Yoga

Where: Yard Yoga, Forest Row

How to join: Contact them to find out how to join

A Forest Row yoga studio with hot yoga, vinyasa, hatha, pregnancy and yin classes for all levels.