Running club
East Grinstead Runners
A friendly running club for all paces, started in 2018, with sessions on Tuesdays, Thursdays and Sundays.
Activities hub
Free weekly 5k
A free, timed 5k every Saturday morning. Walk, jog, run or volunteer: everyone is welcome.
East Grinstead parkrun
East Court, College Lane, East Grinstead RH19 3LT
East Grinstead parkrun is a free, weekly, timed 5k event run by volunteers. You can walk, jog or run, and nobody finishes last because there is always a tail walker. Register once for free with parkrun to get your barcode.
Questions people ask
Is parkrun really free?
Yes. Register once with parkrun to get your free barcode and take part every week.
Can I walk it?
Yes. Walkers are welcome, and there is always a volunteer tail walker at the back.
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Walking and nature on Ashdown Forest
Ashdown Forest
Over 9 square miles of open heathland and woodland on our doorstep, free to walk, run and explore.
Nordic walking
Nordic Walking for Health
Friendly Nordic walking groups, taster sessions and courses across Sussex, including the Ashdown Forest area.