Walking and nature on Ashdown Forest
Ashdown Forest
Over 9 square miles of open heathland and woodland on our doorstep, free to walk, run and explore.
Activities hub
Running club
A friendly running club for all paces, started in 2018, with sessions on Tuesdays, Thursdays and Sundays.
East Grinstead Runners
East Grinstead
East Grinstead Runners is a friendly club that started in June 2018 and offers bags of encouragement and fun. Whether you run for the love of it or want to improve, there is a group for your pace. The club came to HerMove Live 2026 to welcome women 18 and over who want to join a running club, and it organises the East Grinstead 10K.
Questions people ask
Do I need to be fast to join?
No. The club welcomes all paces and offers encouragement for everyone.
How old do I need to be?
Adults (18 and over) are welcome to join the club.
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Free weekly 5k
East Grinstead parkrun
A free, timed 5k every Saturday morning. Walk, jog, run or volunteer: everyone is welcome.
Nordic walking
Nordic Walking for Health
Friendly Nordic walking groups, taster sessions and courses across Sussex, including the Ashdown Forest area.