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Small-group reformer Pilates

Small-group reformer Pilates sessions in Forest Row, in a supportive environment.

Self Studio
Self Studio, Forest Row RH18 5ES

Self Studio in Forest Row runs small-group reformer Pilates sessions designed to inspire movement and mindfulness.

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How big are the classes?

Self Studio runs small-group reformer sessions.

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Golden Yoga logo

Golden Yoga for women 60+

Golden Yoga

Where: East Grinstead, Forest Row and Lewes

When: Weekly classes, see the timetable on the Golden Yoga website

How to join: Book online. Reserve a place on the Golden Yoga website, or call or email Carine · Ages 60+

Chair-based and mat yoga for over-60s in East Grinstead, Forest Row and Lewes, building movement confidence and mobility for everyday life.

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