Menopause and midlife health coaching
Aly B Health Coach
Personalised health coaching for women in midlife and menopause, from HerMove co-founder Alyson Bowcott.
Activities hub
An osteopathy and massage clinic in East Grinstead, with appointments in Lingfield on Wednesdays.
Simply Osteo Clinic
9-10 Old Stone Link, Ship Street, East Grinstead RH19 4EF
Simply Osteo Clinic offers osteopathy and massage in East Grinstead, plus appointments in Lingfield on Wednesdays. The HerMove blog post 'How injury led me to osteopathy' explores why it can help active people.
Yes, there are osteopathy appointments in Lingfield every Wednesday.
Aly B Health Coach
Personalised health coaching for women in midlife and menopause, from HerMove co-founder Alyson Bowcott.
Age UK East Grinstead
Gentle exercise, clubs and classes for older people, including tai chi, standing Pilates, Zumba Gold and chair exercise.
Mid Sussex Wellbeing
Up to six free coaching sessions to help you get more active, manage stress or improve your wellbeing.