Fun, Friendship & Fitness: Discover the Weekly Activities at Age UK East Grinstead
- Morgan Loughton
- Aug 4
- 2 min read
Updated: Aug 14
At HerMove, we believe in the power of movement and community for women of all ages and abilities. That's why we are thrilled to spotlight the incredible range of activities on offer at our local Age UK East Grinstead & District, located at Glen Vue.
Whatever your age there is something for you. Fun, friendship, and a bit of fitness? Join them at Glen Vue for a variety of activities, social events, and exercise classes—all designed to keep you active, connected, and smiling. Whether you're looking to make new friends, try something new, or just have a good time, there's something here for everyone.
Pop in and see what they’re all about — a warm welcome is guaranteed!
Weekly Timetable at Glen Vue
Here’s a look at the fantastic schedule of weekly events:
Monday
Balance & Bone Health: 09:30 - 10:15
Dementia Services: 10:00 - 13:15
Standing Pilates: 10:30 - 11:15
Tuesday
Tai Chi: 10:00 - 11:00
Coffee Morning: 10:00 - 12:00
Dementia Services: 10:00 - 15:00
Chair Exercise: 11:15 - 12:00
Lunch Club: 12:30 - 13:30
Bingo: 13:30 - 15:00
Wednesday
Standing Pilates: 09:30 - 10:15
Dementia Services: 10:00 - 15:00
IT Support: 10:00 - 12:00
Zumba Gold: 10:30 - 11:15
Memory Café: 14:00 - 16:00
Thursday
Standing Pilates: 09:30 - 10:15
Dementia Services: 10:00 - 15:00
Mixed Dance: 11:00 - 12:00
Chair Exercise: 11:30 - 12:15
Body Strength Training: 12:00 - 13:00
Friday
Tai Chi: 10:00 - 11:00
Coffee Morning: 10:00 - 11:00
Dementia Services: 10:00 - 15:00
Table Tennis: 10:30 - 12:00
Knit & Natter: 11:00 - 12:00
Fish & Chips Bingo: 12:30 - 15:00 (Pre-booking required)
The Glen Vue Café
Don't forget, the wonderful Glen Vue Café is also open Monday to Friday, from 09:30 to 15:00, offering a perfect spot to relax and chat before or after your activity.
Get Involved
For more information on any of these activities, please get in touch with the friendly team at Age UK East Grinstead & District.
Phone: 01342 327046
Follow them on Facebook for daily updates and news! (Link to their Facebook page)
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